Primary links
 How does my lifestyle impact my fatigue
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How long can I work for before I become a fatigue risk? Is my social life affecting my ability to report fit for work? How much sleep do I really need to be safe from the affects of fatigue? How long can I be awake for at once before I become fatigued? How much of a "catnap" do I need? |
CASE STUDY ONE
What affect will driving two or more hours after working a full shift have on my fatigue levels?
How long do I need to sleep for before driving home?
CASE STUDY TWO
What happens if I stay up late partying?
How much sleep do I need to be fit for work?
CASE STUDY THREE
What happens if I wake up early and drive the morning of starting night shift?
If I am assessed as fatigued in the morning, how long can I work for before I am a medium fatigue risk?